The purpose of the Resilient Routes program is to foster resiliency as people navigate their work and personal lives. The program offers an opportunity for introspection, enhancement of personal strengths, and development of nervous system regulation tools.
Resilient Routes provides a forum for people to find a deep connection to self so that they can navigate the busyness of their lives, access the wisdom of their bodies when needed, and find balance through nervous system regulation.
Kate Shelest RN BSN MA (Integral Health) CAIEHP
We each have different needs when it comes to our health. To find our way to true wellness, we need the tools to be self-aware, and support our physical, emotional, mental, and spiritual well-being. With decades of experience in healthcare and a client-centered focus, Kate supports her clients to find the tools to empower them on their journey. Her unique practice offers holistic services through Synapse Integral Health, integrating nursing theory with Integral Health concepts, Consciousness, Primary Prevention, and Health Promotion. An Integrative Energy Healing™ practitioner & educator, she is currently completing her Holistic Nurse / Nurse Coach certification through The CIINDE.
‘The best part of my work is that I can take more time with my clients’, Kate says. ‘It’s important for me to know what’s important to them. Everyone has different values and beliefs, and my holistic practice honors this’.
Debra Winter MCP RCC CAIEHP
Debra has a Master of Counselling Psychology degree and is in private practice as Registered Clinical Counsellor in British Columbia. She is also a practitioner and educator of Integrative Energy Healing™ – a biofield therapy that focuses on the physical, emotional, mental, and spiritual aspects of healing by integrating Western scientific energy medicine and ancient Eastern modalities.
The focus of Debra’s practice is to assist in the exploration and processing of traumatic experience to support clients in building resilience as they develop self-care strategies towards empowerment.